Wednesday, 12 August 2015

warrior 1 on the beach

#Warrior 1 on the beach #east coast
1) reach your arms as you ground your feet
2) shoulder directly above your hips
 #benefits: strengthen shoulders,arms,thigh,ankles and calves.
 #looks easy but not so
 #lol#yes very hot #Throwback
  #with practice , you are building strength and increase your confidence , both on and off the mat .


Yoga With Angeline


Monday, 10 August 2015

By De Yoga House




Balance Flow Yoga @De Yoga House , Nibong Tebal

一起来体验伸展瑜伽和动一动身体!  就在每个星期二 8pm 及 星期六 630pm.
Balance Flow Yoga  on every Tuesday 8pm & every Saturday 630pm 
See you on yoga mat and let's stretch & sweat together! Register now to book yourself a space !  Contact angeline @ 0124312339 



Location : DE YOGA HOUSE 
42 Tingkat Atas, Jalan Bukit Punchor, 
Tmn Camar Jaya, 14300 Nibong Tebal

The Leaf 亲子瑜伽 09.08.2015


09/08/2015 .The Leaf 亲子瑜伽の第一堂课.

可爱的孩子们和妈妈们度过一个欢笑开心的周末下午。 欢迎参与我们,认识亲子瑜伽,和孩子一起瑜伽,一起健康快乐的成长。详情请联络 :


报名处:The Leaf Lohas Cafe

No.5, Lebuh Penang, 10200 George Town, Penang.

询问电话:+012-4121 007 (KiChuan)

                  +012-4312339 (Angeline Teh)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

09/08/2015 . First Yoga Kids The Leaf Healthy House

Little angels and the mothers spent a fun,full of laughter and wonderful weekend for yoga kids class . Join us for coming weekends , experience yoga with kids and create an intimation time growing together with your angels !


Please contact below for details :

报名处:The Leaf Lohas Cafe

No.5, Lebuh Penang, 10200 George Town, Penang.

询问电话:+012-4121 007 (KiChuan)

                  +012-4312339 (Angeline Teh)


https://www.facebook.com/TheLeafHealthyHouse/photos/a.189189907758867.49531.189184291092762/1033998836611299/?type=1&hc_location=ufi



Wednesday, 5 August 2015

new yogi on the mat

New yogi on the mat smile emoticon 
# Child pose# balasana 
One of the relaxing and restorative pose . Child pose is a perfect resting position which you can assume at any point during your practice .


Monday, 3 August 2015

Let's join the Yoga Class with Angeline !

Kindly pm  for the below details : 


Classes available for Private individual/group/corporate  classes


Class style :

1)Vinyasa Flow

2)Hatha Yoga 

3)Power Yoga 

4 )Yoga Kids


欢迎私讯 yoga with angeline 

瑜伽课程开办给私人,小组,群组,公司。 

瑜伽课程包括:

1)動瑜伽

2)哈達瑜伽

3)  动力瑜伽

4) 儿童瑜伽 


谢谢! 


https://m.facebook.com/Yogawithangeline

Yoga kids @ The Leaf @Every SUNDAY (August 2015)

Thanks The Leaf for the intro . 

Dear Parents , come and join us and have fun in this August for Kids Yoga on Every Sunday afternoon :) 


More details @ 
https://www.facebook.com/TheLeafHealthyHouse/posts/1035788649765651:0