Friday, 6 May 2016

My TGIF!

This is my TGIF ! I love endorphins! A lot of it! 🏋🏼 A great class for balance up! @chinlee , one of the best & favorite instructor in town. 
#Coffee / toning / yoga 
#BookLodge 800am 
#LeQmo Dance&Art 800pm
#Every Friday 
💓💓💓


Wednesday, 4 May 2016

Cube coffee

The best thing is doing what I love and drinking what I love . #特調咖啡 #twoshotcoffee #空中瑜伽 #飞 
#继续努力 #continueworkhard

Swing yoga

I am a beginner today . #swingyoga #awesome #jt #yogawithangeline #ywa #something on! Soon 🤗🙃
 

Inhale

My yoga teacher always said 
When you inhale , open up to possibility . 
TRX. 
TRX yoga 
Swing yoga 
Yes , it is the real Possibility 
YWA In action 

Tuesday, 3 May 2016

kids yoga camp 儿童瑜伽营💓

Dear Parents out there ! 
School Holiday is coming soon , Yoga with Angeline is pleased to welcome all the Kids from aged 4-12 years old to join the Kids Yoga Holiday Camp . Come and join us and have some fun doing yoga together in this wonderful break ! 

There will be Yoga posture ,games , breathing techniques,break for refreshment , quiet time etc during the yoga camp. 

💡Date : 11/6/2016 (Saturday )
⏱Time : 1000am - 1230pm
        (Light refreshment will be served)
📍Venue : LeQmo Dance & Art Studio 
               Pantai Jerjak , Sungai Nibong 
💝Energy exchange : RM 60.00
                      (Limited to 20 space only)

🕹Kindly PM Angeline at
⏯Facebook :  Yoga with Angeline  
🔸Mobile : 012 4312339
🔹Email :yogawithangeline@gmail.com
【🔵Seat will be confirmed once we received the registration form and payment,on first come first served basis🔴】 

✔️oh ya ,Why Kids Yoga ?
ΩIt helps to improve posture alignment for better healthy body , mind and heart
ΩImprove memory, ,patient  and focus 
ΩMindfulness activity , communication and create values of love and be a happy kid! 
ΩImprove physical strength, detoxification and discover flexibility

···················································································
亲爱的家长们!
学校假期快到了, Yoga with Angeline 邀请你家里的宝贝 (四岁- 十二岁)和我们一起参与儿童瑜伽营!

💡日期: 11/6/2016 (星期六)
⏱时间1000am - 1230pm(含小茶点 )
📍地点:  LeQmo Dance & Art Studio 
                 Pantai Jerjak , Sungai Nibong 

💝交换能量 : RM60.0(只限 20 位 )

🕹欢迎私信联络/电联  
⏯Yoga with Angeline 
🔸012 4312339 🔹yogawithangeline@gmail.com 
     报名参加。

【🔵Yoga with Angeline 收到报名表格及报名费之后会确认位子,名额只限20 位🔴】

✔️儿童瑜伽有助于:
#改善日常错误的坐姿,行姿,沉重书包等所造成的骨骼问题
#有助于提升记忆力,耐性,专注和学习能力
#发挥无限的想像力和创造力 ,让孩子快乐的成长! 
#帮助排毒,提升抵抗力,身体的新陈代谢,让孩子们健健康康的成长.


#Happy Stuff !

This is how I spent my "replacement" holiday 😅 #yoga #TRX #YOGA. And yes , I fall in love with TRX #2/5 #orientfitnesslipsin