Sometimes , we just need to relax , let go and twist :) And of course , breathe!
很多時候，我們要的只是放鬆，放下，擰轉， 當然，呼吸！
A nice morning flow today , watch out for coming soon Kids Yoga at BookLodge!
接下來， 兒童瑜伽在書屋！
Angeline is an avid yoga practitioner and is committed to widen her practice and knowledge of yoga .She offers yoga classes ( Flow, hatha , Power ) for kids and adults and is conducted in English and Mandarin. Angeline 's greatest passion in life is to share the yoga journey with everyone. 她坚信瑜伽没有年龄和语言限制。她提供的瑜伽课程(儿童与成人)，以英语和华语进行。一起与她体验伸展瑜伽， 保持感官的觉察，觉知与均衡。她认为一生中最大的热情就是和大家一起分享瑜伽之旅。More details at www.facebook.com/yoga with angeline
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